The 7 Days to Kick-start Weight Loss Program is your step-by-step guide towards achieving sustainable weight loss.

You will hear from our Mind123 presenters who include Doctors, Naturopaths, Nutritionists and Wealth experts, plus every day you’ll receive ‘Healthy Living’ bonus content each day, such as an education video or a dance class  - that you can do anywhere, anytime!

Your program includes: